by Susan Iverson | Jan 18, 2020 | Articles, Health
CBD Miracles of Health * Products for Life CBD and Bone Growth It has been known for a number of years that CBD helps promote bone growth and prevent bone loss. CBD is safe, essential harmless and can be of significant use for the prevention of bone loss and...
by Susan Iverson | Aug 7, 2018 | Exercise, Fitness Training, Nutrition, Weight Management
For individuals trying to stay healthy, lose and maintain weight loss, it’s no surprise that nutritious eating and exercise are essential for success. Set short-term, realistic goals that provide for forgiveness over failure.Even though we’ve heard this time...
by Susan Iverson | Jul 23, 2018 | Articles, Health, Weight Management
Each year, American’s spend billions of dollars on weight loss products; dietary programs and new trends “guaranteeing” pounds will come off quickly using their plan. The desperation to shed unwanted body fat is clear, yet many individuals continue to struggle...
by Susan Iverson | Jul 14, 2018 | Articles, Exercise, Health, Nutrition, Weight Management
As we proceed into the spring season of another New Year, I reflect on upon two of the top “New Year’s resolutions” in our society today – weight loss and healthy eating (Statistic Brain). Yes, good intentions are set; people obligate themselves to an intense...
by Susan Iverson | Jul 14, 2018 | Articles, Exercise
This time of year, amateur and professional golfers alike head outdoors to enjoy the sport. If off-season and pre-season conditioning exercise programs have been neglected, pains, injuries and physical limitations frequently set-in. The most common include: tight or...